Sunday, October 14, 2012

Simply Satisfying Chili

Chili (meat or vegetarian)





Aaaah Chili! It's a staple in our home.

Ingredients

·         2 packages of ground turkey OR 1 package of ground turkey and 1 package extra lean ground beef OR 1 package of vegetarian ground tofu
·         1 jar of Molisana ground tomato or the equivalent
·         1 can of red kidney beans, drained and rinsed. (If you like you can soak your own beans overnight. Any kind will do!)
·         1 Spanish red onion, diced and 3 cloves of garlic minced
·         2 green peppers, diced
·         olive oil
·         sea salt, pepper, cayenne to taste

Brown the onion and garlic with a tablespoon of olive oil. Add meat (if using) and continue to cook until no longer pink. Add ground tomato plus 2 cups of water, kidney beans, peppers, and spices to taste. Cover and bring to a boil and then turn heat down to medium-low. Simmer for approximately two hours until fluid is reduced by half and flavours marry nicely.

Enjoy!

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